Magnesium-rich nuts, green leafy vegetables may reduce risk of heart disease, diabetes

Washington: Including magnesium rich food like spices, nuts, beans, cocoa, whole grains and green leafy vegetables in your diet daily may reduce the risk of coronary heart disease, stroke and type-2 diabetes, reveals a study. The study was published in the open access journal BMC Medicine. Researchers from Zhejiang University and Zhengzhou More...

by Admin | Published 6 months ago
By Admin On Thursday, December 8th, 2016
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Inhale through nose to enhance memory: Study

Washington: A recent study reveals that inhaling through nose heightens memory and response to fearful stimuli, whereas the effects disappear while mouth breathing. The study was published in the Journal More...

By Admin On Wednesday, December 7th, 2016
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Sleep loss may up appetite for sugary, fatty foods

Tokyo: Is it hard for you to avoid gorging on sugar-laden sweets and oily samosas? Your lack of proper sleep is to be blamed. A new study has suggested that rapid eye movement (REM) sleep loss leads More...

By Admin On Wednesday, December 7th, 2016
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Weight loss is 80% psychological, 20% physical: Adnan Sami

Hyderabad: Losing weight is 80 per cent psychological and 20 per cent physical, well-known singer and music composer Adnan Sami said here today. Sami, who was heavily overweight some years ago, successfully More...

By Admin On Wednesday, December 7th, 2016
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Read e-book to your kids to increase their vocabulary: Study

Washington: Do you encourage your children in reading and writing? A study reveals that four-year-old kids with average and low vocabulary skills learn more effectively with an adult reading an e-book More...

By Admin On Wednesday, December 7th, 2016
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Doctors’ burnout should be treated as organisation-wide problem: Study

New Delhi [India]: Current approaches to dealing with burnouts in doctors on an individual case-by-case basis, is not effective and the issue should instead be tackled with organisation-wide initiatives, More...

By Admin On Monday, December 5th, 2016
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Women with dementia at greater disadvantage than men

London: Women with dementia receive less health monitoring and take more potentially harmful medication than men with dementia, says a study. The Britain-based study found that women were at particular More...

By Admin On Monday, December 5th, 2016
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Consuming handful of nuts everyday can keep major ailments away

Washington : A recent analysis of all current studies on nut consumption and disease risk has revealed that people who eat at least 20g of nuts a day have a lower risk of heart ailment, cancer and More...

By Admin On Monday, December 5th, 2016
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Yo-yo dieting may cause extra weight gain: study

London: Yo-yo dieting – repeatedly going on and off diets – may lead to weight gain as the brain interprets these periods as short famines and urges the body to store more fat for future More...

By Admin On Monday, December 5th, 2016
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Why repeated dieting may backfire

London: Instead of helping you slim down, repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages, More...